Pages Menu
TwitterFacebook
Categories Menu

Posted by on Feb 3, 2015 in Blog |

ON YOUR MARK!

Mark your calendars for AUGUST 4th and work back 12 weeks to start your 1 mile training.  And if you are entering our new BEER MILE, you may want to practice drinking...

Read More

Posted by on Feb 2, 2015 in Blog |

GET SET!!

Get set!  That’s all, just get set.  Seriously, make sure you show up on time.  Remember, this race is run in multiple waves.  If you are a later starter, come...

Read More

Posted by on Feb 1, 2015 in Blog |

GO!!!

When the gun goes off, it is GO time.  Time to run hard, run smart and run fast.  Splits every quarter mile will help you pace to you PR mile time.  NO EXCUSES....

Read More